I feel like this week was a total dud, but it wasn’t. I just did not get to exercise enough this week! What I am finding now, is that I am enjoying what I am doing. I am pushing myself in the area of running. At this point I still don’t know if you could [...]
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Well, I’m doing it! Little by little, I am losing weight! I am also beginning to think about some reasonable goals for exercise, but that is a topic for another post. This past week I have run 1.5 miles, twice, at 4.2mph!! That is a 14:17 mile. I won’t be winning any races anytime soon, [...] This week was a little harder than last week was. I went over my points 4 of the past 7 days… BUT I didn’t use up all of my Bonus Points, so I’m still in the target and doing well! I wasn’t able to get to the gym as much this week [...] One week ago today I officially began working toward my goal of getting healthy. In order for me to stay somewhat accountable, I will post my activities and stats every Thursday, which is my weigh-in day. I have to say that this time around I am being purposeful. I don’t JUST want to lose weight, although [...] |
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Momma’s Talk